Lil' Angel

Yoga during pregnancy

9 posts in this topic

Has anyone tried Yoga during pregnancy?

I can only find that in "Fit for 2" in Bangsar Village.

Can you start that in 1st trimester?

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Has anyone tried Yoga during pregnancy?

I can only find that in "Fit for 2" in Bangsar Village.

Can you start that in 1st trimester?

Hey all,

I've not tried the Pregnancy Yoga but I went to 'Fit for 2' Pregnancy Fitball class yesterday and it was fun.

I'll be going for the Pregnancy Yoga next week. So will post more then.

Anyway, I've read that practising yoga during pregnancy helps during delivery.

And answer to my own question, yes, you can start pregnancy yoga in 1st trimester.

Cheers

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I had tried yoga during my pregnancy and it was very fun to do it.It will help you a lot during labor pain.

Yes but first you have to take doctors advice on when to start yoga and how long you can do it.

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Yoga convenience account far exceeds the absolute time of posture. One of the a lot of accepted affidavit why humans began practicing yoga is to advance their bloom and well-being. Yoga is the Union. This is the Union of mind, physique and animation of life, so you are all aspects of your practice.

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I started when I had 4 months and till th end of pregnancy.

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hi all,

May you recommend a good pregnancy yogo center around Puchong/Subang area?

I am not at first trimester.

Thank you

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