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pregnancyguide

Foods to Avoid during pregnancy for Better Immunity

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What foods to avoid when pregnant? Try to avoidthe intake of the raw meat or eggs. The reason is that they may be contaminatedwith the bacteria named Listeria. The bacteria have the ability to poison theblood and thus causes harm to the immature baby growing inside the expectingmom. Also, undercooked foods come into the list of food to avoid during pregnancy. Undercooked foods must also be refrained fromas they are may cause miscarriage. The chances of stillbirth are also high. Eatingfish during pregnancy is good but if it is high in mercury it needs to beavoided.

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